Unlimited Power

Unlimited Power is one of the best selling self-help book written by Anthony Robbins.

He is 201cm tall... i mean damn tall!! He has been regarded as The Solution Man during his school day because he read almost all self help books during that time and solve problems among his frens.

In Unlimited Power, he emphasizes Emotion and Neuro-Linguistic Programming as a power tool to change ur life.
We all have emotions, right? Love? Depression? Sad? Happy? the list goes on and on ~~~~
We all create emotions, to develop the feeling of 'depressed', it helps when u collapse ur shoulder, lower ur speaking tone and picture any sad past incidents in ur mind. Therefore, this book teaches u a technique to change ur current emotion in order to achieve ur desired outcome.

There are 3 ways to change ur emotions:

• Physiology (body movements/postures)
  
• Pattern of Language
• What u focus on.
  

Physiology is the most powerful and effective way to change ur emotions. as i mentioned above, u can immediately feel depressed if u collapse ur shoulder, keep ur head down etc... therefore, u can change ur emotions immediately by adopting ur physiology.

Pattern of Language.. is concerned with the way u use ur language to communicate to urself or to other people. Imagin u wanna say "i love you" to ur gf, it wudn't help if u lower ur tone and in a lazy way.... " iiiii loveeee u" .... the other way is... u say it firmly and with certain facial expression... "I LOVE YOU"!! u can see the difference..

Lastly, what u currently focus on will determine ur emotions. if u focus on bad sides, u feel bad. therefore, to feel good, focus on something that motivates u or helps u to feel good.

These are the 3 ways that can change ur emotions. While NLP is concerned with programming ur mind. Our brain is like a Windows, it follows a syntax, while of coz, our brain is more complicated.... Anthony Robbins uses NLP to overcome a lady's life time phobia towards snakes in about 15 mins !! bugger damn powerful!!

while i cant describe how to use NLP.. coz its damn complicated...so u can buy his book and read it urself...XD

ofcoz Robbins' techniques, theories, and business practices have been the subject of criticism. so yea.. whether he can helps u or not depends urself, whether his techniques suit u or not..


Nw is the age of Information, we all starving for wisdom, we can access to many information, from bookstores, internet, google, wiki, etc.... to know is not enuf,, we must apply >.<

Repetition is mother of all skill